Family & Couple Counseling
Relationships are the cornerstone of Iife and can often bring us immense connection and joy. They can also highlight our traumatic histories. Understanding the recurring patterns and implementing behavioral change will not only improve communication, but can substantively change the quality of your relationships. Our therapists utilize a relational approach to enhance your relationships and family dynamics, integrating techniques from the Gottman method, attachment theory, object relations, family systems, and narrative therapy. We help you establish a safe space to share your experiences and make sense of your relational dynamic to feel more connected in your partnership or family unit.